The SHREDDY challenge is back!

FITNESS THAT FITS YOUR LIFE ANYTIME, ANYWHERE

We've helped over 900k women achieve insane results and you could be next.

SHREDDY provides expert-led workout plans, on demand classes, and nutrition support to help you reach your goals—all for the cost of a monthly iced coffee.

Here's a little about whats included with SHREDDY:

Home & Gym Guides

Choose from over 60 structured gym or home guides and individual workouts to suit your ability level and goals. Switch between home and gym workouts when you're on. the go and need to adapt your training.

Expert Trainers

Get expert training from our 5 SHREDDY trainers, guiding you every step of the way. Access strength training, HIIT, Barre, Pilates, running plans and on demand classes to hit your fitness goals.

Nutrition Guidance and Progress Tracking

Fuel your workouts and get inspired with custom meal plans and hundred of high protein recipes ideas.

A brand new progress tab to keep track your PB's and progress photos all in one place to see how far you've come!

Join SHREDDY

92%

Physically Fitter

98%

Feel more confident

900K+

Community

MEET OUR 5 EXPERT SHREDDY TRAINERS

From Strength to HIIT, HYROX and Barre; our trainers have you covered, no matter what your goals are.

Here's a sneak peak into everything included in your SHREDDY membership

Here's a sneak peak at what's included in your SHREDDY membership

Get results with training programs used by Hollywood celebrities

Interactive workout experience to record & track your weights

Adaptable training to wherever you are

Accelerate your results with nutritional support

How it works

Choose your App subscription below & complete your purchase

Download the App &
log in

If you didn't set your password, simply click forgot password

FIND YOUR NEXT WORKOUT GUIDE

Not sure where to start? Take our 2 minute quiz to get a personalised program recommendation

Bianca

Alana

Bliss

Niamh

MARY

🌟🌟🌟🌟🌟

"Been using shreddy for 1.5 years now and they keep adding more to the app. I really enjoy the challenges and even after 10 + years of weight lifting I still learn a lot from these workouts."

- Inger

Netherlands

BUSY GIRL CHALLENGE

8 week challenge

8 weeks of hybrid workouts programmed to fit into your busy schedules.

5 sessions per week, including Strength, HIIT & Barre

Home & Gym options for all abilities

All sessions under 45 minutes

Join over 900,000 women, transforming their life with SHREDDY

3 winners every week, over £11,000 in prizes to be won

100K+

Transformations

98%

feel more confident

1M+

Community

New classes unlocked!

BUSY GIRL CHALLENGE

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Join now

4 OUT OF 5 USERS HAVE SEEN AN INSANE PHYSICAL TRANSFORMATION!

92%

Physically fitter

98%

Feel more confident

900,000+

Community

JOIN SHREDDY FOR AS LITTLE AS £0.24 PER DAY!

1 Month

£13.99
£11.99
billed monthly
.
Join Now

£11.99

per month

SAVE 10%

3 Months

£29.99
£26.99
billed quarterly
-20% OFF
.
Join Now

£9.00

per month
Popular

SAVE 10%

1 Month

Start your journey

.
$19.99
billed monthly
-
.
Join now

$19.99

per month
Limited offer
£25 BUSY GIRL CHALLENGE PASS
Want to see what our infamous SHREDDY challenges are all about?

For a limited time only, purchase our Busy Girl Challenge Pass. For a one off payment of £25 you'll get full access to the SHREDDY app for the duration of the challenge.

No strings attached. Access valid until 23.12.2024. Valid for new customers only.
BUY NOW
"NO STRINGS ATTACHED"
No strings attached
ONLY £25
MONTHLY

MOST

£13.99 /mo.
QUARTERLY

MOST

£9.99 /mo.
Yearly

MOST POPULAR

£7.49 /mo.
JOIN NOW

SEE WHAT OUR SHREDDERS THINK...

I’ve never push myself as hard as I do with SHREDDY! The challenges and the community is incredible 11/10 will squat again 🍑

Amazing! ❤️

I'm stronger, I'm fitter and healthier than ever before. I've finally found a workout routine that I stick too. And I won a city break! What's not to love!

Can't believe I won! ✈️ ☀️

Wow! What an app! The community, the meals, it’s honestly just perfect. The challenges are so fun! This app helps me stay motivated

Incredible! 💪

As a seasoned athlete it is exactly what I need after my 3 babies and trying to get back into consistent shape.

sarah

The only fitness app i’ve ever consistently used, highly recommend.

rebecca

This is exactly what I’ve been looking for.

emily

learn more

FAQS

Sounds, great! How do I get involved?

Simply subscribe to our SHREDDY app to join our huge community of SHREDDERS to get involved! Enrolment opens on Monday 7th of October and the challenge kicks off on Monday 14th October

How do I enrol in the challenge?

Enrolment opens on Monday 7th of October and the challenge kicks off on Monday 14th October. Download and sign up for the SHREDDY app and then head to the challenge tab. Simply click on ENROL NOW to get involved.

When does the challenge start?

The challenge starts on Monday 14th October. You can enrol in the challenge from Monday 7th October and try a range of our workouts within the app before the official start date.

What prizes can I win?

We will be giving away insane weekly prizes from a month's rent to a pair of brand-new headphones, AND this time there will be 3 winners every week! To be in with a chance to win all you have to do is complete our weekly mini challenges. Simply tag us on social media with a weekly challenge for your chance to win!

What are the weekly mini-challenges?

​​Each week you'll have the chance to win amazing prizes by completing our mini challenges. Our mini challenges could be anything from hitting your step count daily to getting your greens in for the week. All you have to do is complete the mini-challenge and tag us with evidence @shreddy on Instagram (or DM us!)

Is this challenge suitable for beginners?

Yes of course! The guide is designed for you to challenge yourself at your own level. The speed/weights used/rest taken is all up to you.

Can I take part in this challenge from home or is it gym only?

This challenge is designed for anyone to be able to take part, regardless of where you prefer to workout! When enrolling you will be able to pick between the home or the gym guide so you can do whichever is best suited for you and your preferences.