The SHREDDY challenge is back!

START MAKING PROGRESS AGAIN

SHREDDY Busy Girl Challenge

Made for busy people who never want to compromise on progress.

Ready to see progress, get back into a good routine and healthy habits but don’t want to spend hours in the gym?

It’s dark and rainy but we’re getting back on our sh*t and we’re getting consistent.

We’ll plan your workouts for the next 8 weeks and all you have to do is show up.

Our challenges have helped 4 out of 5 of our users see incredible transformations and 98% credit SHREDDY for making them feel more confident, so what are you waiting for?

Join now

🌟🌟🌟🌟🌟

"Been using shreddy for 1.5 years now and they keep adding more to the app. I really enjoy the challenges and even after 10 + years of weight lifting I still learn a lot from these workouts."

- Inger

Netherlands

BUSY GIRL CHALLENGE

8 week challenge

8 weeks of hybrid workouts programmed to fit into your busy schedules.

5 sessions per week, including Strength, HIIT & Barre

Home & Gym options for all abilities

All sessions under 45 minutes

Join over 900,000 women, transforming their life with SHREDDY

3 winners every week, over £11,000 in prizes to be won

MEET OUR 5 EXPERT SHREDDY TRAINERS

From Strength to HIIT, HYROX and Barre; our trainers have you covered, no matter what your goals are.

100K+

Transformations

98%

feel more confident

1M+

Community

New classes unlocked!

BUSY GIRL CHALLENGE

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Join now

4 OUT OF 5 USERS HAVE SEEN AN INSANE PHYSICAL TRANSFORMATION!

92%

Physically fitter

98%

Feel more confident

900,000+

Community

YOUR VERY OWN PT IN YOUR POCKET

Here's a sneak peak at what's included in your SHREDDY membership

Get results with training programs used by Hollywood celebrities

Interactive workout experience to record & track your weights

Adaptable training to wherever you are

Accelerate your results with nutritional support

How it works

Choose your App subscription below & complete your purchase

Download the App &
log in

If you didn't set your password, simply click forgot password

JOIN SHREDDY FOR AS LITTLE AS £0.13 PER DAY!

1 Month

£13.99
£11.99
billed monthly
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£11.99

per month

SAVE 10%

3 Months

£29.99
£26.99
billed quarterly
-20% OFF
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£9.00

per month
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SAVE 10%

1 Month

Start your journey

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$19.99
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$19.99

per month
Limited offer
£25 BUSY GIRL CHALLENGE PASS
Want to see what our infamous SHREDDY challenges are all about?

For a limited time only, purchase our Busy Girl Challenge Pass. For a one off payment of £25 you'll get full access to the SHREDDY app for the duration of the challenge.

No strings attached. Access valid until 23.12.2024. Valid for new customers only.
BUY NOW
"NO STRINGS ATTACHED"
No strings attached
ONLY £25

SEE WHAT OUR SHREDDERS THINK...

I’ve never push myself as hard as I do with SHREDDY! The challenges and the community is incredible 11/10 will squat again 🍑

Amazing! ❤️

I'm stronger, I'm fitter and healthier than ever before. I've finally found a workout routine that I stick too. And I won a city break! What's not to love!

Can't believe I won! ✈️ ☀️

Wow! What an app! The community, the meals, it’s honestly just perfect. The challenges are so fun! This app helps me stay motivated

Incredible! 💪

As a seasoned athlete it is exactly what I need after my 3 babies and trying to get back into consistent shape.

sarah

The only fitness app i’ve ever consistently used, highly recommend.

rebecca

This is exactly what I’ve been looking for.

emily

learn more

FAQS

Sounds, great! How do I get involved?

Simply subscribe to our SHREDDY app to join our huge community of SHREDDERS to get involved! Enrolment opens on Monday 7th of October and the challenge kicks off on Monday 14th October

How do I enrol in the challenge?

Enrolment opens on Monday 7th of October and the challenge kicks off on Monday 14th October. Download and sign up for the SHREDDY app and then head to the challenge tab. Simply click on ENROL NOW to get involved.

When does the challenge start?

The challenge starts on Monday 14th October. You can enrol in the challenge from Monday 7th October and try a range of our workouts within the app before the official start date.

What prizes can I win?

We will be giving away insane weekly prizes from a month's rent to a pair of brand-new headphones, AND this time there will be 3 winners every week! To be in with a chance to win all you have to do is complete our weekly mini challenges. Simply tag us on social media with a weekly challenge for your chance to win!

What are the weekly mini-challenges?

​​Each week you'll have the chance to win amazing prizes by completing our mini challenges. Our mini challenges could be anything from hitting your step count daily to getting your greens in for the week. All you have to do is complete the mini-challenge and tag us with evidence @shreddy on Instagram (or DM us!)

Is this challenge suitable for beginners?

Yes of course! The guide is designed for you to challenge yourself at your own level. The speed/weights used/rest taken is all up to you.

Can I take part in this challenge from home or is it gym only?

This challenge is designed for anyone to be able to take part, regardless of where you prefer to workout! When enrolling you will be able to pick between the home or the gym guide so you can do whichever is best suited for you and your preferences.